PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE vs FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL
Nutrition comparison per 100 g serving
Ad 468x60
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE wins in 5 out of 11 nutrient categories
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE: 5
vs
FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL: 4
(2 ties)
Overview
| Nutrient | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Calories | 123 cal | 141 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 16.7 g | 14.7 g | |
| Fat | 4.4 g | 6.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 96 MG | 53 MG | |
| Sodium, Na | 291 MG | 284 MG |