PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 5 out of 10 nutrient categories
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE: 3
vs
SAFFRON ROAD: 5
(2 ties)
Overview
| Nutrient | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 128 cal | 106 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 17.6 g | 15.6 g | |
| Fat | 4.0 g | 3.2 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 10.6 MG |
Minerals
| Mineral | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 256 MG | 247 MG |