PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE vs PESTO PENNE PASTA WITH VEGETABLES BOWLS
Nutrition comparison per 100 g serving
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PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE wins in 7 out of 11 nutrient categories
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE: 7
vs
PESTO PENNE PASTA WITH VEGETABLES BOWLS: 3
(1 ties)
Overview
| Nutrient | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Calories | 128 cal | 145 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 17.6 g | 18.0 g | |
| Fat | 4.0 g | 5.9 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 256 MG | 180 MG |