PENNE WITH TOMATO AND BASIL SAUCE vs THAI LIME RICE
Nutrition comparison per 100 g serving
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PENNE WITH TOMATO AND BASIL SAUCE wins in 7 out of 11 nutrient categories
PENNE WITH TOMATO AND BASIL SAUCE: 7
vs
THAI LIME RICE: 2
(2 ties)
Overview
| Nutrient | PENNE WITH TOMATO AND BASIL SAUCE | THAI LIME RICE | Winner |
|---|---|---|---|
| Calories | 140 cal | 152 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 26.4 g | 28 g | |
| Fat | 3 g | 3.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH TOMATO AND BASIL SAUCE | THAI LIME RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE WITH TOMATO AND BASIL SAUCE | THAI LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 200 MG | 280 MG |