PENNE WITH MEATBALLS vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
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PENNE WITH MEATBALLS wins in 7 out of 10 nutrient categories
PENNE WITH MEATBALLS: 7
vs
HERB ROASTED POTATOES: 2
(1 ties)
Overview
| Nutrient | PENNE WITH MEATBALLS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 131 cal | 200 cal | |
| Protein | 5.7 g | 2 g | |
| Carbs | 11.0 g | 13 g | |
| Fat | 7.8 g | 17 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH MEATBALLS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.2 MG |
Minerals
| Mineral | PENNE WITH MEATBALLS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 300 MG | 420 MG |