PENNE WITH MEATBALLS vs APRICOT GINGER GLAZED CARROTS
Nutrition comparison per 100 g serving
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PENNE WITH MEATBALLS wins in 6 out of 10 nutrient categories
PENNE WITH MEATBALLS: 6
vs
APRICOT GINGER GLAZED CARROTS: 3
(1 ties)
Overview
| Nutrient | PENNE WITH MEATBALLS | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 131 cal | 80 cal | |
| Protein | 5.7 g | 0.9 g | |
| Carbs | 11.0 g | 13.3 g | |
| Fat | 7.8 g | 3.1 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH MEATBALLS | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.2 MG |
Minerals
| Mineral | PENNE WITH MEATBALLS | APRICOT GINGER GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 300 MG | 186 MG |