PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE vs STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI
Nutrition comparison per 100 g serving
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STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI wins in 7 out of 10 nutrient categories
PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE: 2
vs
STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI: 7
(1 ties)
Overview
| Nutrient | PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calories | 137 cal | 124 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 23.8 g | 14.5 g | |
| Fat | 3.1 g | 5.0 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 66 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 148 MG | 286 MG | |
| Sodium, Na | 264 MG | 170 MG |