PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA vs SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA wins in 7 out of 12 nutrient categories
PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA: 7
vs
SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER: 2
(3 ties)
Overview
| Nutrient | PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 144 cal | 145 cal | |
| Protein | 7.2 g | 5.9 g | |
| Carbs | 16.2 g | 14.9 g | |
| Fat | 5.4 g | 6.7 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 342 MG | 341 MG |