PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA vs CHICKEN VEGGIE POT PIE
Nutrition comparison per 100 g serving
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PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA wins in 6 out of 11 nutrient categories
PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA: 6
vs
CHICKEN VEGGIE POT PIE: 3
(2 ties)
Overview
| Nutrient | PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Calories | 144 cal | 282 cal | |
| Protein | 7.2 g | 5.9 g | |
| Carbs | 16.2 g | 32.4 g | |
| Fat | 5.4 g | 14.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE WITH CHEDDAR CHEESE SAUCE VEGGIE PASTA | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 288 MG | 82 MG | |
| Sodium, Na | 342 MG | 447 MG |