PENNE vs THICK AND HEARTY BRONZE CUT SPAGHETTI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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THICK AND HEARTY BRONZE CUT SPAGHETTI ENRICHED MACARONI PRODUCT wins in 5 out of 15 nutrient categories
PENNE: 3
vs
THICK AND HEARTY BRONZE CUT SPAGHETTI ENRICHED MACARONI PRODUCT: 5
(7 ties)
Overview
| Nutrient | PENNE | THICK AND HEARTY BRONZE CUT SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE | THICK AND HEARTY BRONZE CUT SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 253 UG | |
| Niacin | 5.4 MG | 5.4 MG | Tie |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE | THICK AND HEARTY BRONZE CUT SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 9 MG | 0 MG |