PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE vs 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES
Nutrition comparison per 100 g serving
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PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE wins in 5 out of 10 nutrient categories
PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE: 5
vs
6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES: 4
(1 ties)
Overview
| Nutrient | PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE | 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calories | 310 cal | 219 cal | |
| Protein | 11.5 g | 7.0 g | |
| Carbs | 43.4 g | 14.8 g | |
| Fat | 10.6 g | 14.1 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE | 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.2 MG |
Minerals
| Mineral | PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE | 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 281 MG | 197 MG |