PENNE RIGATE WITH SPRING WATER vs TORTELLINI CHEESE
Nutrition comparison per 100 g serving
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PENNE RIGATE WITH SPRING WATER wins in 8 out of 14 nutrient categories
PENNE RIGATE WITH SPRING WATER: 8
vs
TORTELLINI CHEESE: 5
(1 ties)
Overview
| Nutrient | PENNE RIGATE WITH SPRING WATER | TORTELLINI CHEESE | Winner |
|---|---|---|---|
| Calories | 339 cal | 208 cal | |
| Protein | 12.5 g | 8.5 g | |
| Carbs | 69.6 g | 34.9 g | |
| Fat | 1.8 g | 4.3 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE WITH SPRING WATER | TORTELLINI CHEESE | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PENNE RIGATE WITH SPRING WATER | TORTELLINI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 0 MG | 226 MG |