PENNE RIGATE WHOLE WHEAT MACARONI PRODUCT vs GLUTINO
Nutrition comparison per 100 g serving
Ad 468x60
GLUTINO wins in 6 out of 13 nutrient categories
PENNE RIGATE WHOLE WHEAT MACARONI PRODUCT: 4
vs
GLUTINO: 6
(3 ties)
Overview
| Nutrient | PENNE RIGATE WHOLE WHEAT MACARONI PRODUCT | GLUTINO | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 12.5 g | 7.3 g | |
| Carbs | 73.2 g | 74.6 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 10.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE WHOLE WHEAT MACARONI PRODUCT | GLUTINO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE WHOLE WHEAT MACARONI PRODUCT | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 9 MG |