PENNE RIGATE NO. 41 PASTA vs ORGANIC BROWN RICE ROTINI PASTA
Nutrition comparison per 100 g serving
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PENNE RIGATE NO. 41 PASTA wins in 10 out of 16 nutrient categories
PENNE RIGATE NO. 41 PASTA: 10
vs
ORGANIC BROWN RICE ROTINI PASTA: 2
(4 ties)
Overview
| Nutrient | PENNE RIGATE NO. 41 PASTA | ORGANIC BROWN RICE ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 73.2 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE NO. 41 PASTA | ORGANIC BROWN RICE ROTINI PASTA | Winner |
|---|---|---|---|
| Folate, total | 332 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE RIGATE NO. 41 PASTA | ORGANIC BROWN RICE ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |