PENNE RIGATE NO. 36 vs DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PENNE RIGATE NO. 36: 3
vs
DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA: 3
(4 ties)
Overview
| Nutrient | PENNE RIGATE NO. 36 | DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 1,491 cal | |
| Protein | 8.9 g | 32.2 g | |
| Carbs | 76.8 g | 40.7 g | |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 8.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE NO. 36 | DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE NO. 36 | DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |