PENNE RIGATE vs GNOCCHI (POTATO DUMPLING)
Nutrition comparison per 100 g serving
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PENNE RIGATE wins in 8 out of 14 nutrient categories
PENNE RIGATE: 8
vs
GNOCCHI (POTATO DUMPLING): 5
(1 ties)
Overview
| Nutrient | PENNE RIGATE | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Calories | 357 cal | 231 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 75 g | 43.5 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PENNE RIGATE | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG |