PENNE PASTA WITH MUSHROOM SAUCE vs ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PENNE PASTA WITH MUSHROOM SAUCE: 4
vs
ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE: 4
(3 ties)
Overview
| Nutrient | PENNE PASTA WITH MUSHROOM SAUCE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 388 cal | 366 cal | |
| Protein | 13.8 g | 14.1 g | |
| Carbs | 65 g | 67.6 g | |
| Fat | 6.3 g | 4.9 g | |
| Fiber | 3.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH MUSHROOM SAUCE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE PASTA WITH MUSHROOM SAUCE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 141 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 888 MG | 775 MG |