PENNE PASTA WITH MEATBALLS AND MARINARA SAUCE vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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PENNE PASTA WITH MEATBALLS AND MARINARA SAUCE wins in 9 out of 11 nutrient categories
PENNE PASTA WITH MEATBALLS AND MARINARA SAUCE: 9
vs
AMISH STYLE MACARONI SALAD: 1
(1 ties)
Overview
| Nutrient | PENNE PASTA WITH MEATBALLS AND MARINARA SAUCE | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 151 cal | 221 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 16.4 g | 24.3 g | |
| Fat | 6.3 g | 12.9 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH MEATBALLS AND MARINARA SAUCE | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | PENNE PASTA WITH MEATBALLS AND MARINARA SAUCE | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 327 MG | 321 MG |