PENNE PASTA WITH MARINARA vs CHEESE LASAGNA
Nutrition comparison per 100 g serving
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CHEESE LASAGNA wins in 6 out of 11 nutrient categories
PENNE PASTA WITH MARINARA: 4
vs
CHEESE LASAGNA: 6
(1 ties)
Overview
| Nutrient | PENNE PASTA WITH MARINARA | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 118 cal | 155 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 20.9 g | 19.0 g | |
| Fat | 2.4 g | 5.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH MARINARA | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PENNE PASTA WITH MARINARA | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 87 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 41 MG | 207 MG |