PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT vs GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE
Nutrition comparison per 100 g serving
Ad 468x60
PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT wins in 6 out of 11 nutrient categories
PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT: 6
vs
GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE: 1
(4 ties)
Overview
| Nutrient | PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT | GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE | Winner |
|---|---|---|---|
| Calories | 160 cal | 370 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 31 g | 46 g | |
| Fat | 1.3 g | 19 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT | GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT | GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 190 MG | 5 MG |