PENNE PASTA WITH ALFREDO SAUCE vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PENNE PASTA WITH ALFREDO SAUCE: 4
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | PENNE PASTA WITH ALFREDO SAUCE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 17.0 g | 10 g | |
| Carbs | 64.4 g | 73.3 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH ALFREDO SAUCE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE PASTA WITH ALFREDO SAUCE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 729 MG | 2,100 MG |