PENNE PASTA WITH A HEARTY MEAT SAUCE vs ORANGE CHICKEN RICE BOWL WR
Nutrition comparison per 100 g serving
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PENNE PASTA WITH A HEARTY MEAT SAUCE wins in 7 out of 10 nutrient categories
PENNE PASTA WITH A HEARTY MEAT SAUCE: 7
vs
ORANGE CHICKEN RICE BOWL WR: 2
(1 ties)
Overview
| Nutrient | PENNE PASTA WITH A HEARTY MEAT SAUCE | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Calories | 138 cal | 159 cal | |
| Protein | 6.8 g | 4.3 g | |
| Carbs | 15.6 g | 30.3 g | |
| Fat | 5.6 g | 2.9 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH A HEARTY MEAT SAUCE | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 7.7 MG |
Minerals
| Mineral | PENNE PASTA WITH A HEARTY MEAT SAUCE | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 11 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 359 MG | 211 MG |