PENNE PASTA WITH A HEARTY MEAT SAUCE vs CHEESE & CHIVES SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PENNE PASTA WITH A HEARTY MEAT SAUCE: 5
vs
CHEESE & CHIVES SCALLOPED POTATOES: 5
(2 ties)
Overview
| Nutrient | PENNE PASTA WITH A HEARTY MEAT SAUCE | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 138 cal | 129 cal | |
| Protein | 6.8 g | 4.3 g | |
| Carbs | 15.6 g | 14.3 g | |
| Fat | 5.6 g | 5.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA WITH A HEARTY MEAT SAUCE | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE PASTA WITH A HEARTY MEAT SAUCE | CHEESE & CHIVES SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 55 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 359 MG | 364 MG |