PENNE PASTA W/ SPINACH & FETA vs DELI STYLE PEPPERONI PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
DELI STYLE PEPPERONI PIZZA wins in 7 out of 11 nutrient categories
PENNE PASTA W/ SPINACH & FETA: 3
vs
DELI STYLE PEPPERONI PIZZA: 7
(1 ties)
Overview
| Nutrient | PENNE PASTA W/ SPINACH & FETA | DELI STYLE PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 237 cal | |
| Protein | 0 g | 10.4 g | |
| Carbs | 16.8 g | 24.4 g | |
| Fat | 16.8 g | 11.1 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA W/ SPINACH & FETA | DELI STYLE PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | PENNE PASTA W/ SPINACH & FETA | DELI STYLE PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 148 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 124 MG | 126 MG | |
| Sodium, Na | 310 MG | 615 MG |