PENNE PASTA & MEATBALLS WITH TOMATO SAUCE vs PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE
Nutrition comparison per 100 g serving
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PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE wins in 5 out of 10 nutrient categories
PENNE PASTA & MEATBALLS WITH TOMATO SAUCE: 4
vs
PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE: 5
(1 ties)
Overview
| Nutrient | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 128 cal | |
| Protein | 5 g | 6.9 g | |
| Carbs | 13.9 g | 18.1 g | |
| Fat | 4.4 g | 3.3 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 147 MG | 155 MG | |
| Sodium, Na | 394 MG | 293 MG |