PENNE PASTA & MEATBALLS MEAL vs BRUSSELS SPROUTS WITH PANCETTA
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH PANCETTA wins in 6 out of 10 nutrient categories
PENNE PASTA & MEATBALLS MEAL: 3
vs
BRUSSELS SPROUTS WITH PANCETTA: 6
(1 ties)
Overview
| Nutrient | PENNE PASTA & MEATBALLS MEAL | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calories | 157 cal | 91 cal | |
| Protein | 7.6 g | 3.6 g | |
| Carbs | 16.2 g | 9.1 g | |
| Fat | 7.1 g | 5.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA & MEATBALLS MEAL | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 49.1 MG |
Minerals
| Mineral | PENNE PASTA & MEATBALLS MEAL | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 293 MG | 273 MG |