PENNE vs HONEY PUMPKIN GOAT CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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HONEY PUMPKIN GOAT CHEESE RAVIOLI wins in 8 out of 11 nutrient categories
PENNE: 1
vs
HONEY PUMPKIN GOAT CHEESE RAVIOLI: 8
(2 ties)
Overview
| Nutrient | PENNE | HONEY PUMPKIN GOAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 220 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 80 g | 36 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE | HONEY PUMPKIN GOAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE | HONEY PUMPKIN GOAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 136 MG | 190 MG | |
| Sodium, Na | 0 MG | 180 MG |