PENNE PASTA IN A CREAMY ALFREDO SAUCE vs BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY
Nutrition comparison per 100 g serving
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PENNE PASTA IN A CREAMY ALFREDO SAUCE wins in 5 out of 11 nutrient categories
PENNE PASTA IN A CREAMY ALFREDO SAUCE: 5
vs
BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY: 4
(2 ties)
Overview
| Nutrient | PENNE PASTA IN A CREAMY ALFREDO SAUCE | BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY | Winner |
|---|---|---|---|
| Calories | 117 cal | 90 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 12.2 g | 10.2 g | |
| Fat | 6.1 g | 2.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE PASTA IN A CREAMY ALFREDO SAUCE | BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE PASTA IN A CREAMY ALFREDO SAUCE | BEEF TIPS & GRAVY WITH MASHED POTATOES TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 338 MG | 286 MG |