PENNE MARINARA PRECOOKED PASTA vs VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE
Nutrition comparison per 100 g serving
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PENNE MARINARA PRECOOKED PASTA wins in 5 out of 11 nutrient categories
PENNE MARINARA PRECOOKED PASTA: 5
vs
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE: 4
(2 ties)
Overview
| Nutrient | PENNE MARINARA PRECOOKED PASTA | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 206 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 23.2 g | 34.1 g | |
| Fat | 2.7 g | 5.3 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE MARINARA PRECOOKED PASTA | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE MARINARA PRECOOKED PASTA | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 192 MG | 182 MG | |
| Sodium, Na | 278 MG | 406 MG |