PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE vs TRADITIONAL STUFFED PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFED PORTABELLA MUSHROOMS wins in 6 out of 10 nutrient categories
PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE: 3
vs
TRADITIONAL STUFFED PORTABELLA MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 182 cal | 70 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 17.0 g | 7.8 g | |
| Fat | 10.3 g | 2.0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 9.4 MG |
Minerals
| Mineral | PENNE & BOLOGNESE WITH ITALIAN-STYLE SAUSAGE | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 125 MG |