PENNE BOLOGNESE vs AWESOME PASTA PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS MADE WITH TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PENNE BOLOGNESE: 5
vs
AWESOME PASTA PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS MADE WITH TOMATOES: 5
(1 ties)
Overview
| Nutrient | PENNE BOLOGNESE | AWESOME PASTA PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS MADE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 123 cal | 145 cal | |
| Protein | 4.9 g | 5.4 g | |
| Carbs | 11.6 g | 14.5 g | |
| Fat | 6.0 g | 7.1 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE BOLOGNESE | AWESOME PASTA PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS MADE WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | PENNE BOLOGNESE | AWESOME PASTA PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS MADE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 349 MG | 162 MG |