PENNE ALFREDO WITH CHICKEN AND BROCCOLI PENNE PASTA AND ALFREDO SAUCE TOPPED WITH WHITE CHICKEN MEAT vs SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT
Nutrition comparison per 100 g serving
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SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT wins in 5 out of 10 nutrient categories
PENNE ALFREDO WITH CHICKEN AND BROCCOLI PENNE PASTA AND ALFREDO SAUCE TOPPED WITH WHITE CHICKEN MEAT: 4
vs
SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT: 5
(1 ties)
Overview
| Nutrient | PENNE ALFREDO WITH CHICKEN AND BROCCOLI PENNE PASTA AND ALFREDO SAUCE TOPPED WITH WHITE CHICKEN MEAT | SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT | Winner |
|---|---|---|---|
| Calories | 106 cal | 145 cal | |
| Protein | 3.5 g | 8.4 g | |
| Carbs | 13.4 g | 11.7 g | |
| Fat | 4.9 g | 7.4 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE ALFREDO WITH CHICKEN AND BROCCOLI PENNE PASTA AND ALFREDO SAUCE TOPPED WITH WHITE CHICKEN MEAT | SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9.5 MG |
Minerals
| Mineral | PENNE ALFREDO WITH CHICKEN AND BROCCOLI PENNE PASTA AND ALFREDO SAUCE TOPPED WITH WHITE CHICKEN MEAT | SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 415 MG | 137 MG |