PENNE ALFREDO WITH CHICKEN AND BROCCOLI vs SEVERINO
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO wins in 5 out of 10 nutrient categories
PENNE ALFREDO WITH CHICKEN AND BROCCOLI: 4
vs
SEVERINO: 5
(1 ties)
Overview
| Nutrient | PENNE ALFREDO WITH CHICKEN AND BROCCOLI | SEVERINO | Winner |
|---|---|---|---|
| Calories | 106 cal | 198 cal | |
| Protein | 3.5 g | 7.9 g | |
| Carbs | 13.4 g | 30.0 g | |
| Fat | 4.9 g | 4.9 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE ALFREDO WITH CHICKEN AND BROCCOLI | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | PENNE ALFREDO WITH CHICKEN AND BROCCOLI | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 415 MG | 322 MG |