PENNE ALFREDO TENDER PENNE PASTA IN A CREAMY ALFREDO SAUCE WITH GREEN PEAS & BROCCOLI vs KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES wins in 6 out of 11 nutrient categories
PENNE ALFREDO TENDER PENNE PASTA IN A CREAMY ALFREDO SAUCE WITH GREEN PEAS & BROCCOLI: 4
vs
KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES: 6
(1 ties)
Overview
| Nutrient | PENNE ALFREDO TENDER PENNE PASTA IN A CREAMY ALFREDO SAUCE WITH GREEN PEAS & BROCCOLI | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 104 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 18.5 g | 12.3 g | |
| Fat | 5.4 g | 3.4 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE ALFREDO TENDER PENNE PASTA IN A CREAMY ALFREDO SAUCE WITH GREEN PEAS & BROCCOLI | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | PENNE ALFREDO TENDER PENNE PASTA IN A CREAMY ALFREDO SAUCE WITH GREEN PEAS & BROCCOLI | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 221 MG | 301 MG |