PENNE ALFREDO PASTA WITH DICED CAJUN-STYLE CHICKEN BREAST vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
PENNE ALFREDO PASTA WITH DICED CAJUN-STYLE CHICKEN BREAST: 5
vs
BREAKFAST BURRITO: 5
(2 ties)
Overview
| Nutrient | PENNE ALFREDO PASTA WITH DICED CAJUN-STYLE CHICKEN BREAST | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 154 cal | 273 cal | |
| Protein | 9.5 g | 16.2 g | |
| Carbs | 13.3 g | 26.8 g | |
| Fat | 6.6 g | 10.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE ALFREDO PASTA WITH DICED CAJUN-STYLE CHICKEN BREAST | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE ALFREDO PASTA WITH DICED CAJUN-STYLE CHICKEN BREAST | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 51 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 423 MG | 717 MG |