PENNE vs POTATO PUFFS CHOPPED SEASONED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PUFFS CHOPPED SEASONED POTATOES wins in 5 out of 11 nutrient categories
PENNE: 4
vs
POTATO PUFFS CHOPPED SEASONED POTATOES: 5
(2 ties)
Overview
| Nutrient | PENNE | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 164 cal | 176 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 31.4 g | 22.4 g | |
| Fat | 2.1 g | 8.2 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PENNE | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 11 MG | 376 MG |