PENNE vs DOLORES

Nutrition comparison per 100 g serving

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DOLORES wins in 5 out of 10 nutrient categories

PENNE: 2 vs DOLORES: 5 (3 ties)

Overview

Nutrient	PENNE	DOLORES	Winner
Calories	164 cal	232 cal
Protein	5 g	10.7 g
Carbs	31.4 g	8.9 g
Fat	2.1 g	17.9 g
Fiber	0.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE	DOLORES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE	DOLORES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.9 MG
Sodium, Na	11 MG	500 MG

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