PENANG HAR MEE vs THAI BROWN RICE THIN NOODLES
Nutrition comparison per 100 g serving
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THAI BROWN RICE THIN NOODLES wins in 5 out of 11 nutrient categories
PENANG HAR MEE: 3
vs
THAI BROWN RICE THIN NOODLES: 5
(3 ties)
Overview
| Nutrient | PENANG HAR MEE | THAI BROWN RICE THIN NOODLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 62.5 g | 82.1 g | |
| Fat | 23.8 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENANG HAR MEE | THAI BROWN RICE THIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENANG HAR MEE | THAI BROWN RICE THIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,112 MG | 0 MG |