PELOPONNESE vs BLACK OLIVES
Nutrition comparison per 100 g serving
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BLACK OLIVES wins in 5 out of 10 nutrient categories
PELOPONNESE: 1
vs
BLACK OLIVES: 5
(4 ties)
Overview
| Nutrient | PELOPONNESE | BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 87 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 10.7 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PELOPONNESE | BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | PELOPONNESE | BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,033 MG |