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PELON PELO RICO vs CARAMEL

Nutrition comparison per 100 g serving

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CARAMEL wins in 4 out of 10 nutrient categories
PELON PELO RICO: 3 vs CARAMEL: 4 (3 ties)

Overview

Nutrient PELON PELO RICO CARAMEL Winner
Calories 321 cal 511 cal
Protein 0 g 2.2 g
Carbs 82.1 g 73.3 g
Fat 0 g 24.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PELON PELO RICO CARAMEL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PELON PELO RICO CARAMEL Winner
Calcium, Ca 0 MG 89 MG
Iron, Fe 0 MG 0.8 MG
Sodium, Na 1,107 MG 200 MG
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