PEELED WHOLE TOMATOES IN TOMATO JUICE vs ORGANIC DICED TOMATOES WITH GARLIC & ONION
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES WITH GARLIC & ONION wins in 4 out of 10 nutrient categories
PEELED WHOLE TOMATOES IN TOMATO JUICE: 3
vs
ORGANIC DICED TOMATOES WITH GARLIC & ONION: 4
(3 ties)
Overview
| Nutrient | PEELED WHOLE TOMATOES IN TOMATO JUICE | ORGANIC DICED TOMATOES WITH GARLIC & ONION | Winner |
|---|---|---|---|
| Calories | 21 cal | 27 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED WHOLE TOMATOES IN TOMATO JUICE | ORGANIC DICED TOMATOES WITH GARLIC & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 190 MG | 215 MG | |
| Sodium, Na | 99 MG | 146 MG |