PEELED WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 5 out of 11 nutrient categories
PEELED WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL: 4
vs
CENTO: 5
(2 ties)
Overview
| Nutrient | PEELED WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL | CENTO | Winner |
|---|---|---|---|
| Calories | 21 cal | 57 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 4.1 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | PEELED WHOLE SAN MARZANO STYLE TOMATOES WITH BASIL | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 84 MG | 295 MG | |
| Sodium, Na | 149 MG | 33 MG |