PEELED TOMATOES vs SOUTHWEST STYLE PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE PETITE DICED TOMATOES wins in 5 out of 10 nutrient categories
PEELED TOMATOES: 4
vs
SOUTHWEST STYLE PETITE DICED TOMATOES: 5
(1 ties)
Overview
| Nutrient | PEELED TOMATOES | SOUTHWEST STYLE PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 23 cal | 21 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 3.9 g | 4.1 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED TOMATOES | SOUTHWEST STYLE PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 7.4 MG |
Minerals
| Mineral | PEELED TOMATOES | SOUTHWEST STYLE PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 88 MG | 207 MG |