PEELED TOMATOES vs PETITE DICED WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEELED TOMATOES: 5
vs
PETITE DICED WITH BASIL: 5
(1 ties)
Overview
| Nutrient | PEELED TOMATOES | PETITE DICED WITH BASIL | Winner |
|---|---|---|---|
| Calories | 23 cal | 32 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 3.9 g | 6.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED TOMATOES | PETITE DICED WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | PEELED TOMATOES | PETITE DICED WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 88 MG | 206 MG |