PEELED TINY SHRIMP vs SMOKED MUSSELS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
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PEELED TINY SHRIMP wins in 5 out of 10 nutrient categories
PEELED TINY SHRIMP: 5
vs
SMOKED MUSSELS IN COTTONSEED OIL: 2
(3 ties)
Overview
| Nutrient | PEELED TINY SHRIMP | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 73 cal | 212 cal | |
| Protein | 16.4 g | 20 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED TINY SHRIMP | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED TINY SHRIMP | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 582 MG | 212 MG |