PEELED vs PREMIUM SNAPPER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEELED: 4
vs
PREMIUM SNAPPER FILLETS: 4
(2 ties)
Overview
| Nutrient | PEELED | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 129 cal | 97 cal | |
| Protein | 25.9 g | 20.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PEELED | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 326 MG | 66 MG |