PEELED vs PREMIUM ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
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PEELED wins in 6 out of 10 nutrient categories
PEELED: 6
vs
PREMIUM ATLANTIC SALMON FILLETS: 1
(3 ties)
Overview
| Nutrient | PEELED | PREMIUM ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 129 cal | 186 cal | |
| Protein | 25.9 g | 20.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | PREMIUM ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED | PREMIUM ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 326 MG | 31 MG |