PEELED SHRIMP vs COOKED MEDIUM SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED SHRIMP wins in 4 out of 10 nutrient categories
PEELED SHRIMP: 4
vs
COOKED MEDIUM SHRIMP: 3
(3 ties)
Overview
| Nutrient | PEELED SHRIMP | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 53 cal | |
| Protein | 17.9 g | 11.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED SHRIMP | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEELED SHRIMP | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 312 MG | 671 MG |