PEELED RED APPLE SLICES vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories
PEELED RED APPLE SLICES: 3
vs
CHOPPED COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | PEELED RED APPLE SLICES | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 49 cal | 140 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 14.1 g | 8 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED RED APPLE SLICES | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 99 MG | 210 MG | |
| Sodium, Na | 0 MG | 170 MG |