PEELED RED APPLE SLICES vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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PEELED RED APPLE SLICES wins in 4 out of 11 nutrient categories
PEELED RED APPLE SLICES: 4
vs
RED APPLE SLICES: 3
(4 ties)
Overview
| Nutrient | PEELED RED APPLE SLICES | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED RED APPLE SLICES | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 135.2 MG |
Minerals
| Mineral | PEELED RED APPLE SLICES | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 106 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |